The essential oils in Baby Sleep Assist have been traditionally used in aromatherapy to help soothe and assist with sleep. This blend has been made with Baby in mind – sensitive & gentle! The powerful calming properties of Sweet Orange, Mandarin, Lavender and Roman Chamomile essential oils have been traditionally used in aromatherapy to assist with the relief of mild insomnia, sleeplessness and the symptoms associated with nervous tension, restlessness, stress, and mild anxiety to help prepare for a restful night’s sleep How to Use: Babies and Children 3-12 months of age: Use as required or up to 6 times a day for short periods of time. Vaporisation: Add 1-2 drops (0.033-0.067mL) to the water in your diffuser. Do not place directly next to your baby or child.